Tracking Your Period

Tracking Your Period

You must be thinking that it is easy peasy, right? Well, it is not for some people and especially those with an irregular period. Teenagers that have just started their period may also have a tough time trying to figure out when they will have their period next and avoid the period shame that comes with it at times. Being caught unawares by your period is the last thing you want hence it is important to know how…

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10 Things You Can Do to Slow Down the Ageing Process

10 Things You Can Do to Slow Down …

Worried that age is fast catching up with you? You’re not alone sis! Thousands, if not millions of other women around the world are also worried sick about the same thing! If you have been standing in front of the mirror looking at and counting the number of grey hairs on your head or how your skin has started to wrinkle, all hope is not lost. And if you’re reading this in your 20s and early 30s, the…

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I Started Using Tampons But I’m Worried About Toxic Shock Syndrome

I Started Using Tampons But I’m …

I Started Using Tampons But I’m Worried About Toxic Shock Syndrome — said every other woman! I know many women and girls who start using tampons have many questions and reservations. I get it — something going up your vulva unless it’s you know what sounds scary! And one thing that’s come up every time someone wants to start using tampons is Toxic Shock Syndrome. The fact that so many of you already know about this is really…

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Garlic May Not Be a Superfood After All!

Garlic May Not Be a Superfood After …

If you happen to be a garlic lover who loves to gorge on everything garlicky, then it’s time for you to get a reality check! Garlic is one of the most common ingredients in many kitchens that have been consumed for more many years now. It is not only used for cooking but is often considered as a medicine as well. However, even with all the known benefits of garlic, turns out, it may not be a superfood…

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5 After Pregnancy Care Products Every New Mum Should Own

5 After Pregnancy Care Products Every New Mum …

Expecting mums spend the next nine months after finding out they’re pregnant preparing for the arrival of the baby. From buying baby clothes, shoes and preparing a room for the baby, many admit to not thinking much about taking care of themselves after delivering. After delivery, there is a lot of healing, learning, and many sleepless nights. It can be difficult to adjust during this period if you don’t know what to expect or have the postpartum essentials…

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