Strawberry Legs: What They Are and How to Treat Them

Strawberry Legs: What They Are and How …

If you’re here reading this, you probably have an idea of what strawberry legs are. But if you don’t, strawberry legs are red or dark dots on your legs that may feel rough and bumpy when you run your fingers over them. For women with this condition, they are pretty insecure about wearing short clothes and exposing their legs. However, all hope isn’t lost for women with this condition because there’s a way of treating them. The very…

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What Rectangle Shaped Women Should Eat to Stay Healthy

What Rectangle Shaped Women Should Eat to …

Women with rectangle body shapes can be described as having an athletic build where the bust, waist and hip measurements are all equal. They are not particularly curvy because for one, they don’t have a defined waist and second, their bottom is rather flat. Because of this, most rectangles tend to be tall and lean. Nonetheless, if not well taken of, this body shape can switch to the obese type. You surely do not want that, do you?…

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Diet Plan and Fitness Tips for Women with Inverted Triangle Body Types

Diet Plan and Fitness Tips for Women …

Women with an inverted triangle body shape tend to have a less proportional shape. These women have broader shoulders and large cup sizes as compared to their hips and waist and are easily identified as Johnny Bravos. Because of their un-proportional shape, the one thing that inverted triangles should have in mind when choosing diet plans and fitness tips is to try and balance their silhouettes. Why Inverted Triangles gain weight on their upper body It all comes…

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Foods Apple Shaped Women Should Avoid to Stay Healthy

Foods Apple Shaped Women Should Avoid to …

So you’ve got some extra weight through your belly area and you want to know how to lose it? That sounds about right. Of all the body types, half fall into the apple shape body type group. It’s very common. And fortunately for you, this is the body type that sees the results fastest! Your body type probably stores unnecessary fat through the belly area. Your legs, hips, arms and back are probably lean. If this doesn’t sound…

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What Hourglass Body Types Should Eat to Maintain Healthy Weight

What Hourglass Body Types Should Eat to …

Women who have hourglass body types carry their weight evenly between top and bottom and have a defined waist. Women often desire this body type as it can translate to voluptuous curves, but it also means that it’s easy to gain 10 pounds without really noticing since the weight gets distributed equally over your body. And the bottom line is that any excess weight can hurt your health. That’s why it’s important for women with hourglass body types to choose…

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