BEAUTYTips and Hacks

Strawberry Legs: What They Are and How to Treat Them

By September 16, 2020January 15th, 2021No Comments
Strawberry Legs: What They Are and How to Treat Them

If you’re here reading this, you probably have an idea of what strawberry legs are. But if you don’t, strawberry legs are red or dark dots on your legs that may feel rough and bumpy when you run your fingers over them. For women with this condition, they are pretty insecure about wearing short clothes and exposing their legs. However, all hope isn’t lost for women with this condition because there’s a way of treating them. The very first thing to do is find out the cause of this condition.

What causes strawberry legs

  • Keratosis pilaris – This is also known as chicken skin and occurs when your skin produces excessive keratin, a protein which normally sheds from the skin daily. This keratin when produced in excess, blocks the hair follicles and then leads to those tin y bumps and patchy skin.
  • Dry Skin – If your skin is not well moisturized, it becomes dry and rough. This makes your epidermis vulnerable to irritation caused by shaving.
  • Folliculitis – This is a condition in which your hair follicles are inflamed. It might happen due to bacteria or fungi. Folliculitis results from ingrown hairs from shaving.

How to treat this condition

For the most part, strawberry legs are caused by the lifestyle choices we make. Therefore, with a few changes, those little bumps will be gone in no time and you can finally rock short skirts and dresses!


Exfoliation is not only for your face. The rest of your body needs as much care as your face and that’s why women with strawberry legs need to exfoliate regularly. It’s recommended that you exfoliate your legs before and after you shave your legs with a body scrub that polishes away dead skin cells.

Use a sharp razor

Old, cheap and blunt razors can also cause this condition. Throw out any rusting blades or blades that are dulled to prevent inflammation on the skin. Store your razors in a cool dry place instead of keeping them in the shower despite the inconvenience it might entail.

Use shaving cream

Using shaving cream or an antibacterial soap helps your shaving razor to glide smoothly over your skin and reduce friction that often accompanies shaving. Shaving when your skin is dry will result in nicks and cuts leading to scars and strawberry legs.

Shave in the direction your hair grows

I know, shaving against the direction your hair grows ensures a close clean shave. However, this technique has been proven to cause inflammation of the hair follicles and ingrown hairs which then cause strawberry legs.

Use Aloe Vera

After shaving, the skin on your legs is usually inflamed and very sensitive. Therefore, to soothe it, Aloe Vera should be used on the skin to prevent scarring. Aside from treating a wide variety of skin conditions, aloe vera gel will stop any inflammation of your pores and hair follicles and also heal any cuts you might have.

Go for other hair removal procedures

Because constantly shaving causes this condition, other hair removal procedures such as laser hair removal and waxing can help you completely evade strawberry legs.

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