• Lifestyle

    With so many self-proclaimed relationship experts these days, (me included 😎) we already have a certain benchmark for healthy and toxic …

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  • Health

    As if you didn’t have enough to worry about — now you have to worry about your desk posture?! Yes, …

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  • Lifestyle

    The festive season is here with us. And while it might be exciting to finally rest and spend time with …

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  • Health

    Unless it’s your first time having sex, bleeding after sex can be a sign of a serious issue even …

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  • 4 Things We Think Are Negatives But Are Actually Positives in Relationships

    4 Things We Think Are Negatives But Are …

    With so many self-proclaimed relationship experts these days, (me included 😎) we already have a certain benchmark for healthy and toxic relationships. We have all become too critical of people and how they behave such that we capitalize more on their bad traits rather than their good traits. Even if a romantic partner has good intentions, we tend to ruin the situation by finding faults and negative causes in a good situation. If not checked, this can really…

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    How to Reverse Desk Posture With Yoga

    How to Reverse Desk Posture With Yoga

    As if you didn’t have enough to worry about — now you have to worry about your desk posture?! Yes, if you have a 9-5 job that involves you sitting in front of a computer you probably have what we call desk posture. Desk posture is the way you sit at your desk, where your body forms a β€œC” shape. In this posture, your head is jutting forward, back hunched, chest collapsed and hip flexors tight. Because of…

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    6 Tips For Dealing With Toxic Family Members This Holiday Season

    6 Tips For Dealing With Toxic Family Members …

    The festive season is here with us. And while it might be exciting to finally rest and spend time with family, Christmas can be a stressful time as well. This can be especially true if you have to spend Christmas with toxic family members. If you are anxious and fidgety about spending the holidays with not so friendly family members, I’ve lined up some great tips you can use to survive this holiday and any other holiday you…

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    Bleeding After Sex? Here’s What It Could Mean

    Bleeding After Sex? Here’s What It …

    Unless it’s your first time having sex, bleeding after sex can be a sign of a serious issue even though it’s common among women who have sex. In fact, this condition is more common among women than you’d expect. While most of the time it’s nothing major to worry about, it eventually does go away on its own. Even so, if you experience excessive bleeding and pain every time you have sex, then this should be a cause…

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    5 Things You Can Do About Thinning Dreadlocks

    5 Things You Can Do About Thinning Dreadlocks

    Thinning dreadlocks can be a nightmare! One day you have healthy and full dreadlocks, the next day you have locs that are barely hanging on to your scalp! It can be the most stressful thing to deal with especially if you had worked very hard to grow out your dreads. Not to worry though — if you are facing this kind of situation, there’s hope for you. You don’t have to cut your hair or start all over…

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